Workout to get you pumped for the new week
Are you feeling a little heavy and feet are dragging. Give this a shot. It’s a 4 exercise workout that really gets the blood pumping.
9 Minute musclebagworkout - giving you 5 workouts to get you pumped for the week ahead.
- 1st workout - 120 bpm
- 2nd workout - 110 bpm
- 3rd workout - 180 bpm
- 4th workout - 140 bpm
- 5th workout - starts at 140 bpm and ends at 180 bpm
Let’s GET THIS!
Lazy Saturday Pump Musclebagworkout - Soundcloud